Your New Year’s resolution framework is an excellent way to set priorities and structure your goals. Here’s a breakdown of each category with meaningful insights and critiques, along with practical application to your daily activities:
1. Must Do
Meaning:
These are non-negotiable tasks or responsibilities that are critical to your well-being, career, or relationships. Failure to address these would have significant consequences.
Application:
- Daily Activities:
- Health: Prioritize exercise, balanced meals, and adequate sleep.
- Work: Complete essential job tasks or deadlines.
- Personal: Spend time with loved ones or fulfill obligations (e.g., bills, household management).
Critique:
While these are essential, overloading this category can lead to stress. Be discerning—if everything is a “must,” nothing truly is. Reserve this category for what absolutely cannot wait or be compromised.
2. Should Do
Meaning:
These are important tasks that contribute to long-term goals or improvements but aren’t immediately critical. They can be delayed or delegated without disastrous effects.
Application:
- Daily Activities:
- Skill-building: Enroll in courses, read industry-related books.
- Health: Regular doctor check-ups or advanced fitness goals.
- Relationships: Reach out to friends or network professionally.
Critique:
This category is often overlooked in favor of “musts” or “desires.” Ensure you allocate time here, as neglecting these tasks can lead to stagnation in personal or professional growth.
3. Can Do
Meaning:
These are optional tasks that you have the capacity to take on if time and energy permit. They are not urgent or crucial but can be rewarding.
Application:
- Daily Activities:
- Leisure: Try a new hobby, watch a movie, or socialize.
- Work: Volunteer for additional responsibilities.
- Self-care: Meditate or journal if you feel inclined.
Critique:
This category helps balance productivity with flexibility. However, avoid letting “can do” activities distract from “must do” or “should do” priorities.
4. Desire to Do
Meaning:
These are your dreams, passions, or indulgences that bring joy and fulfillment. While not essential, they enrich your life.
Application:
- Daily Activities:
- Personal: Work on a creative project, travel plans, or indulge in your favorite pastime.
- Career: Pursue an ambitious idea or entrepreneurial venture.
- Relationships: Plan meaningful experiences with loved ones.
Critique:
While pursuing desires is fulfilling, it’s easy to overindulge in this category at the expense of other responsibilities. Strike a balance to ensure these goals align with your values and long-term aspirations.
Final Thoughts for 2025
Application:
- Balance is Key: Each category should be represented daily, but in varying proportions. Your “must do” tasks will naturally take precedence, while “desire to do” activities add color and excitement to your routine.
- Prioritize Weekly: Use a planner or digital tool to group tasks under these categories and revisit them weekly to stay on track.
- Flexibility: Be willing to shift tasks between categories as circumstances evolve. A “should do” today might become a “must do” tomorrow.
With this thoughtful approach, you’re setting yourself up for a well-rounded, purpose-driven 2025.
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